Jay1fitness is a business owned and run by J Jones a qualified Reps level 2, and level 3 gym and personal trainer, as well as being GP referral qualified who can provide specific individual fitness and nutrition advice and training. Also qualified to provide sessions for indoor cycling, Boxercise and Kick Boxercise.
Providing directed and focused training to obtain results in the shortest time with time and effort; there are no short cuts or magic potions just applied time and effort; the more you put in the faster and greater the results.
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Visit their store:
Monday: 12:00pm – 5:30pm Tuesday: 12:00 pm-5:30pm Wednesday: 9:30 am – 5:30pm: Thursday: 9am – 5:30 pm: Friday: 1:30 pm – 5:30pm: Saturday: 1:30 pm – 5:30 pm: Sunday: 1:30pm – 5:30 pm