The Calm Company

Pause, relax and unwind with 50 pages of calming colouring, mindful activities and relaxation tips to help soothe the mind. We at The Calm Company have teamed up with local independent artists to bring you this one of a kind adult activity book. Through a shared passion for mental health, we've created a travel size tool you can use to combat an overworked mind, stress, and anxiety, at any time. Colour Me Calm is a way to help you relax and take your mind off the pressures we all face on a daily basis. Each artist involved has designed a custom double page spread showing their own individual style. This has created a unique selection of work that you can turn into your own pieces of art. As well as custom designed artwork, Colour Me Calm is also filled with many different mindful activities and exercises that can use too help soothe your mind. Pause and take the time to find your moment of calm Features - One off pieces of artwork, created exclusively for The Calm Company - Personal notes from each artist - Premium soft touch, 50 page book - 170gsm thick and luxury colouring pages (designed to ensure pens won't leak) - Breathing exercises - Mood tracker - Daily Affirmations